The Life Check · Ten areas · Two minutes

How is life right now, really?

Score ten parts of your life from 1 to 10, as they feel right now. There are no right answers. The more honest you are, the more useful your results will be.

Anonymous by default
See your results instantly
Track how you feel over time
We only contact you if you ask
Adults 18+

Check-in date

Come back weekly, monthly or whenever you like. Each check-in is saved on this device so you can see how you're changing. You can change the date to log a past check-in.

Everyone's answers are combined over time into an anonymised report on how people are really doing. We'll only reach out if you ask us to. If you choose not to, we respect that.

Example results

Love & relationships

Family

Friends & social life

Money

Work & career

Physical health

Mental & emotional health

Personal growth

Fun & joy

Purpose & meaning